Are you a woman who has put everyone else first, and now you feel like you are on the edge of falling apart?
You have a lot on your plate. You care deeply for everyone around you. You know they love you, but the truth is, they don’t even know you right now. You keep everything bottled up and squished down because you feel like they can’t really handle one more thing right now.
And yet, you keep taking on more, and more, and more… and you are reaching your breaking point. You don’t feel like you could, or want to stop taking care of people- but you can’t imagine how you can sustain this for another month, year, or decade.
I help women who are overwhelmed, discouraged and frustrated with their stress find breathing room and learn how to prioritize their life to not only meet the demands of others, but to discover what they need most to enjoy this life that they are in.
My name is Pam Mikolajczyk. I’m a therapist and have also been a Registered Nurse for many years. I love helping women navigate their unique experience of their body and their mind to create a life they truly enjoy.
